In 100 g (Grams) of Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone there is 4.8 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone

Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone are listed below.

Water	66.86 g	66.86%
Energy (calorie)	185 kcal
Energy (joule)	774 kJ
Protein	20.86 g	20.86%
Total lipid (fat)	10.45 g	10.45%
Ash	1.88 g	1.88%
Carbohydrate, by difference	0.54 g	0.54%
Fiber, total dietary	0.1 g	0.1%
Sugars, total	0.43 g	0.43%
Sucrose	0.03 g	0.03%
Glucose (dextrose)	0.23 g	0.23%
Fructose	0.17 g	0.17%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	240 mg	0.24%
Iron, Fe	2.3 mg
Magnesium, Mg	34 mg	0.03%
Phosphorus, P	366 mg	0.37%
Potassium, K	341 mg	0.34%

Nutrients in Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone